Adult Sleep Services

Personalized, at-home care to help you sleep better, breathe easier, and live healthier

Genconn 3 Ring Monitoring

FDA-approved technology that tracks your sleep and breathing overnight.

Personalized Sleep Plan

A custom plan based on your data, symptoms, and goals.

What’s Included

Orofacial & Full-Body Exercises

Targeted exercises to improve airway tone and muscle function.

A CPAP-Free Approach

We focus on treating the root causes of sleep disruption —
not just the symptoms.
Natural. Non-invasive. Personalized.

Lifestyle Optimization

Guidance on nutrition, stress, sleep habits, and more..

Breathing Therapy

Techniques to improve breathing patterns and oxygen flow.

CBT-I & Sleep Coaching

Behavioral strategies and coaching to improve sleep long-term.

1

Wear the ring overnight

2

How It Works

Review your sleep insights

3

Follow your guided plan

4

Track progress and improve

Better Sleep Starts at Home

Start your journey to better sleep, naturally.